I frequently talk about my struggles with mental health and depression across most of the social media platforms I use. Mental health awareness is very important to me and I am a very strong advocate for talking about it. There's too much stigma surrounding it and we need to break that stigma. We need to make sure more people know it's ok to talk about it. We don't talk about it enough! I've recently had several people reaching out to me regarding my sharing on this topic. I've been accused of trying to manipulate my daughters because I speak out about my struggles and told to "talk to a therapist." I've had others reach out because they are worried...to those people - I'm ok. I have two amazing reasons to keep going; Rachel and Abby. I'm not trying to manipulate anyone. I'm trying to help people who are afraid to reach out for help. It's OK to talk about your mental health struggles! It's OK to say you aren't Ok and that you ...
This is my stream of consciousness writing for the day so I can at least say I wrote something today. I hate Mondays! There's always too much to do and not enough time to do it. People are always messaging me asking questions and I can't ignore them because they are relying on me to be there for them but then I'm not able to be there for myself and get my required work done. My boss says I need to work on my time management skills but all the time management skills in the world can't help me if I have too much to do and not enough time to do it in during the day. Everything has to be done before the end of the shift so how do I chose? I don't know. My head hurts, I'm stressed and overwhelmed and I just want to cry and give up and I can't. Some days I just want to quit...but I actually really like my job; I just hate Mondays! I need a vacation but I can't afford to take time off. I need me time. I need to put me first but I can't. I hate life someti...